We were craving stir fry and rice but we were trying to be healthy. This bulgar recipe is so super easy and quick to make! It has become a staple for us now because it is simply so delicious. If you want a substitute for rice then this is it!
Ingredients
Half an onion
1 cup Bulgar
1 scotch bonnet diced
Carrot
Peas
Green beans
Sweetcorn
1tbsp soy sauce
1tsp all purpose seasoning
1tbsp oyster sauce
1tsp black pepper
1tsp garlic / ginger paste
Salt to taste
Steps
Cut up all your vegetables and set aside. Boil your bulgar for about 10-12 mins so it is relatively soft.
In a wok, pour 1 tbsp of olive oil, add in onions, scotch bonnet, garlic and ginger. Let these cook for about 2 mins until golden but not burnt.
Then add sautee vegetables until they are soft. This should take about 5-7 mins depending on how crunchy or soft you like the vegetables.
Set the vegetables aside. Following this, add in cooked bulgar. When you do this, add in soy sauce, all-purpose seasoning, oyster sauce, and black pepper. Let this simmer for 2 mins until bulgar is coated in the sauce. Add in vegetables and voila!
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